Calm Harm

Calm Harm is @stem4org's award-winning app for managing the urge to self-harm, trusted by millions across the world.

It’s discreet. It’s evidence-based. And it works.

Download Calm Harm today calmharm.stem4.org.uk

A quick update from Calm Harm

We’re no longer active on X, but our app and resources for managing urges to self-harm are still here to support you.

Explore the app: calmharm.stem4.org.uk

Learn more and access wider support: stem4.org.uk

We are proud to support young people manage the urge to self-harm!

Calm Harm is an app created by a leading mental health expert with the collaboration of young people for youth mental health charity @stem4org

calmharm.stem4.org.uk

#YouthMentalHealthDay #stem4YMHD #YMHD

💙 Thank you so much for sharing this beautiful review

If Calm Harm has helped you too, please take a moment to leave us a review, it helps us reach and support more people.

Download Calm Harm today calmharm.stem4.org.uk

When emotions feel intense, it can be hard to know what to do. 🌊 That’s why Calm Harm includes comfort activities, easy, grounding techniques you can use to ride the wave of difficult feelings.

💙 The activities in this post are straight from the app.
calmharm.stem4.org.uk