George Ampat

amazon.co.uk/s?k=0995676941…
Go and check out my new book, based on my program designed to alleviate musculoskeletal pain in the elderly and help them live a life Free From Pain

Huge congratulations to @CatherineP51378 & @Jen67800219 From @LivUniMedicine 👏

Their work presented at #EFORT2026 shows exercise-based prehabilitation can delay—or even prevent—hip & knee replacement, especially in knee OA.

Advancing non-surgical orthopaedic care 🦵✨

Arthritis Relief Without the Gym: Best Exercises for Knee & Hip Arthritis youtu.be/QBgLdfSOF6I?si… via @YouTube

Struggling with knee pain daily?
What if you could manage it without surgery?
Worth exploring
youtu.be/bZr4E0O8SHc
#KneePain #Mobility #Health

Exercising with arthritis can be challenging.
Our AI-guided exercise app helps you follow safe, clinically designed rehabilitation programmes from home.
Watch how it works 👇
🎥youtu.be/oRpQHFjGa60
#arthritishelp #homeexercise #AIhealth #mobility