Memorial Hermann

@memorialhermann

Advancing Health. Personalizing Care.

Houston, Texas memorialhermann.org Joined December 2008

11K Following 36K Followers 13K Posts

Latest posts 5

In honor of Veterans Day, Memorial Hermann employees gathered for special flag ceremonies led by our Veterans and Employees Together in Service (VETS) Employee Engagement Group. To our Memorial Hermann veterans and all veterans across the nation, thank you for your service.

A group of people stand together on a lawn holding a large banner with various emblems representing military branches. Behind them, an American flag, a Texas flag, and another flag are displayed on flagpoles. They are in front of Memorial Hermann Greater Heights Hospital.

A group of diverse people stand together outside a modern glass building, with American flags and other flags in the foreground. The weather appears overcast. The scene is lively and social.

A group of people stand outside a building near three flagpoles displaying the US, Texas, and a custom military flag. The group includes individuals in various uniforms, including medical scrubs, a military uniform, and work attire. One person is holding a microphone, and another holds a US flag. They pose in front of a covered walkway with a landscaped area to the side.

Memorial Hermann @memorialhermann 1d

When you are trying to lose weight, eating less may seem obvious, but your body still needs enough #nutrition for everyday activities, exercise and sustainable progress. Here are signs you may not be eating enough for your #fitness journey: bit.ly/4AhnyVA.

A person sits at a dining table with a salad, looking at a tablet. The table also has a bowl of blueberries and tomatoes. The setting is bright and airy, with plants and large windows in the background.

Memorial Hermann @memorialhermann 2d

After years of worsening #back pain, Mark found the specialized spinal care he needed at Mischer Neuroscience Associates in Cypress, affiliated with Memorial Hermann Cypress Hospital. Now, he is back to living an active lifestyle. Read his story: bit.ly/4zuylf8.

Memorial Hermann spine patient Mark Reese stands in a garage between a white golf cart and a classic black car.

Memorial Hermann @memorialhermann 5d

#ADHD isn't just a childhood condition; it often continues into adulthood, showing up in ways that are easy to dismiss or misinterpret. Here are some tips on how to stay focused with adult ADHD: bit.ly/4sIHG0e.

A person sits at a table writing in a notebook. Next to them, a list titled "ADHD Focus Tips" includes: breaking large tasks into smaller steps, celebrating small wins, taking regular breaks, improving sleep, diet, and gut health, exercising regularly, creating structure and routines, trying cognitive training, focusing on abilities, and organizing space. "Memorial Hermann" is visible in the corner.

Memorial Hermann @memorialhermann 6d

When you struggle to #sleep, sound machines can block out noise and may also help your mind from wandering, but do they actually help improve sleep? Here are pros and cons to know: bit.ly/3UJik2r.

A person is peacefully sleeping in a bed, surrounded by white bedding. In the foreground, there are several books and a potted plant, slightly out of focus. The setting appears calm and serene.