Twitxy
Saved
@thornehealth's profile picture
View on X

Thorne

@thornehealth

Live better, longer. Higher standards for your personal wellness:
+ 33 Ingredient "No List"
+ 4 Rounds of In-House Testing
+ 3rd Party Certified
bit.ly/2nxQERB Joined May 2015
126 Following 6.2K Followers 2.2K Posts

Latest posts 5

Thorne @thornehealth
The gut is the great regulator. It's even called the second brain.

Your gut communicates with your brain via the vagus nerve – it's like a superhighway by which messages are passed back and forth, and impacts things like mood, cognition, stress response, and so much more.
A person with a thoughtful expression sits in a dimly lit room, hands near their face. Text on the image reads: "When you stress, so does your gut. The gut-brain axis sends signals, both ways. And may affect things like appetite and digestion." A "Learn more" prompt is at the bottom.
A person is lying on their back with knees bent, wearing dark athletic shorts. The background is a warm, neutral shade. Text on the image reads: "How does your gut talk to your brain? Along the vagus nerve. It's a bidirectional, interconnected 'highway' that sends messages from gut to brain, and brain to gut.
A plate of food with leafy greens is being cut with a knife and fork. The text on the image discusses the gut microbiome, highlighting the benefits of fiber, polyphenols, and exercise for bowel regularity. A mini guide suggests adding protein and fiber to meals, incorporating polyphenols like pomegranate seeds, and staying active.
A person sitting and painting at an easel in a well-lit room with large windows, surrounded by art supplies. Text overlay promotes gut health, mentioning its link to metabolic and muscular health, and the website "thorne.com" for more information.