"Go put that in your computer" - Nolan Ryan🤖 It wasn't just for looks 👀 Nolan Ryan's high leg kick actually helped him create more power in his delivery 💪
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Mustard 〽️
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Real-time analytics and instruction from the world’s best coaches and athletes in baseball (with Coach @tomhouse) and golf (with @GolfDigest).
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Your setup position can directly affect the rest of your throw, positively or negatively.
A simple, athletic position to model:
1. Align the arch of your front foot with your back foot's big toe.
2. Bend both knees evenly, but avoid bending too deeply.
3. Nose over your toes.
4. Keep your shoulders in line with your toes.
A simple, athletic position to model:
1. Align the arch of your front foot with your back foot's big toe.
2. Bend both knees evenly, but avoid bending too deeply.
3. Nose over your toes.
4. Keep your shoulders in line with your toes.
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It’s crucial to track a young pitchers workload. It’s not just the pitches on the mound, every throw adds up. ⚾️ Read more below ⬇️
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It's all about timing ⏱️ Listen to Tom House breakdown why moving faster cleans up the rest of your delivery ⚾🐰
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