108 Performance

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@108_Performance

Founder/Director of Player Development - 108 Performance. MLB Consultant. Author - Old School vs New School: The Application of Data & Technology Into Baseball

Knoxville, TN 108performance.com Joined September 2014

1.9K Following 25K Followers 19K Posts

Latest posts 5

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108 Performance @108_Performance Mar 6, 2025

“You can throw 80% of your max velocity from your knees…the upper body is the cannon”

Check out the full presentation from OHSBCA on our YouTube
youtu.be/iT2kP6-t82c?si…

Incredible story from IG: @builtbybaggett 👏

0:53

108 Performance @108_Performance 2d

To get somewhere you’ve never been you have do do something you’ve never done🗣️🔥

#the108way

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108 Performance @108_Performance 2d

Most Power Hitters under 6’ do THIS??🧐

Listen to Eugene talk about what most shorter power hitters do that’s different than the taller guys with longer arms🗣️

#the108way

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108 Performance @108_Performance 2d

Home runs from the greatest power hitters under 6 foot💣

What stands out to you??

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108 Performance @108_Performance 2d

After 12+ years working with some of the best baseball players in the world, we’ve noticed something.

There are 3 kinds of players who rarely reach their physical potential.

And most don’t even realize they’re making these mistakes.

Here’s what we’ve learned: