Andrew Ryland

I haven’t watched the game yet (College Football Saturday & all) but Wales apparently beat New Zealand today in rugby and here are Wales tackle leaders…7 over 20 with a 36👀

Think this goes under “really pretty solid” core strength.

I give the pregame win to Samoa.
Sipi Tau Vs Siva Tau before Tonga(red) - Samoa(blue)

Not saying the coach in me approves. But the fan in me appreciates one of the all-time being hard-up and letting everybody know.

Be curious.
Learn from everyone.
Chase greatness.
We had Mike spend 3 days coaching us one training camp and I still use some of his exercises and sayings to this day.