Rach @AdultingADHD

@AdultingADHD

📕 EBOOK: Guide To Adulting with ADHD a.co/d/06eWUKY3 | @nytimes @NatGeo @BBCNews + ComicCon @EGX @meta @Ubisoft NHS +more rach@adulting-adhd.com

London, United Kingdom adhdtraits.com Joined August 2013

3K Following 52K Followers 36K Posts

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Rach @AdultingADHD @AdultingADHD Oct 13

Hi everyone it’s ADHD awareness month and my friends told me I need to get better at promoting my ‘Adulting with ADHD’ guide book because it’s great and I can’t be shy about it:

🔗 Shopify PDF: adhdtraits.com/products/a-beg…

www.adhdtraits.com A Beginner's Guide to Adulting with ADHD (eBook) A visual guide to understanding yourself, one day at a time. With relatable dilemmas, interactive games, illustrations and practical steps for managing ADHD. If you are reading this and you are: Dia

Rach @AdultingADHD @AdultingADHD 3d

I’m now over the fireworks like no need to be doing them on Nov 7th in residential areas

Rach @AdultingADHD @AdultingADHD 5d

Welp went on a Tik Tok rant on how ADHD misinformation, commodification and the celebrification of it all are leaving the most vulnerable people behind and unsupported it’s becoming a big issue

Rach @AdultingADHD @AdultingADHD Nov 3

Step 1 to being unfazed by any ADHD stigma’s or ableist takes directed at you. Easier said than done though

ً @artfuIchaos Aug 29

You MUST by all means develop a strong opinion of yourself so you don't end up internalizing the beliefs others have of you.
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Rach @AdultingADHD @AdultingADHD Nov 2

The NHS need to roll out more ADHD group coaching sessions especially for young people