American Heart Texas

The Crossroads Heart Walk is back! 👟 Join us on 2/6 at Riverside Park and take a step that could save a life. 9/10 people who suffer cardiac arrest outside a hospital don’t survive, often because no one nearby knew CPR. Together, we can change that. ❤️

crossroadsheartwalk.org

We are feeling thankful for all of the fruits and veggies that are in season this November 🍇🥕

Try to find these picks at a local farmers market to ensure you're getting the freshest food for yourself and your family!

🎃 Trick-or-Treat Tip: Fill Up First! A healthy meal before trick-or-treating can help keep little ghosts and goblins satisfied, reduce snacking along the way, and prevent overindulging on candy later. 🍎👻

Stroke is a leading cause of death and disability, but recognizing the signs early can make all the difference. This #WorldStrokeDay, remember B.E.F.A.S.T.
When stroke strikes, every minute matters. ⏱️❤️

Nas suffered sudden cardiac arrest, his friend Jace stepped in and started CPR, helping save his life. Now, they're sharing their story to inspire others to join the #NationofLifesavers and learn CPR. ❤️