AskSpireHealthcare

Did you know it's #CervicalScreeningAwarenessWeek?

We sat down with Dr Radhika Vohra, General Practitioner (GP) at Spire Gatwick Park Hospital, to find out why cervical screening is important, what happens at your smear test, and more 🚺➡️ spkl.io/6011AUdqL

If you have received an abnormal cervical screening result, you may be feeling anxious or have questions.

Miss Farida Bano, Consultant Obstetrician and Gynaecologist at Spire London East Hospital, explains more ➡️ spkl.io/6019Ao7Hf

#CervicalScreeningAwarnessWeek

Today is #BrewMonday, an annual campaign from the @samaritans charity to support mental health.

The campaign encourages everyone to take time to connect with family, friends, and colleagues over a 'cuppa' to support mental well-being and counter feelings of low mood.

Do you want to move better in 2026 but are unsure where to begin?

Swimming is an excellent place to start ➡️ spkl.io/6016AWlve

🏊🏽‍♀️ It's low impact
🏊 It can help strengthen your joints in a safe low-risk way
🏊🏿‍♂️ It can help relieve pain by gently stretching out your muscles

Hitting the slopes this winter? ❄️ 🏔️

Get expert advice on what exercises to do to get your body ski-season ready ⛷️ 🎿 🏂

Read more ➡️ spkl.io/6016AmhOm

#Skiing #SkiSeason