Aware

Are you looking for a friendly and supportive space where you can talk openly about your mental health? 💛

We offer a range of free Support & Self-Care Groups, with options to attend in person, online or by phone.

For full details and to sign up, visit aware.ie/support/suppor…

Visit The Solace Café - a free, welcoming and supportive community space providing out-of-hours mental health support 🌟

📍 Where: Blackrock, Dublin, & New Street, Waterford City
📅 When: Thursday to Sunday, 5pm–10pm

Book your appointment now at solacecafe.ie.

Join us for our free webinar on Wednesday, November 11th at 12pm, where we’ll explore how perimenopause and menopause can affect mental health, mood and emotional wellbeing, and what can help during this life stage.

Sign up 👉 aware.ie/webinars

Aware uses the F.E.S.T.I.V.A.L. acronym to help people recognise 8 main symptoms of depression.

If you experience 5 or more of these symptoms for 2 weeks or more, Aware recommends speaking to your GP or a mental health professional.

Visit aware.ie/mental-health-… for more info✨

On World Mental Health Day, we recognise that everyone’s journey with their mental health is different, and that lived experience is a crucial source of expertise in shaping better services.

Visit aware.ie to explore our Aware Mental Health Week campaign ✨