BCBSofAlabama

Drinking water is an easy way to remove some sugar from your diet. Need something a little extra? Choose unsweetened coffee or tea for a little burst of energy. bit.ly/4z4EPQT #HealthierHappier #DiabetesMonth

More than 2 in 5 American adults have prediabetes, and many don't know it. Prediabetes increases the risk of developing type 2 diabetes, heart disease, and stroke. Learn more and take the prediabetes risk test: bit.ly/4irCp9X #HealthierHappier #DiabetesMonth

Wondering what you can do to lower your breast cancer risk? While we can't control every risk factor, we can take charge of the things within our reach. Small, consistent habits add up to big impacts on our health. bit.ly/4hzvYkQ #HealthierHappier

Flu season is here! 🍂 Getting your flu vaccine is one of the best ways to protect yourself and your loved ones. Talk to your healthcare provider or visit your local pharmacy to get vaccinated. bit.ly/3WdkGKw #HealthierHappier

Myth: I don't have a family history of breast cancer, so I'm not at risk.
Fact: Most women diagnosed with breast cancer have no family connection.

Take charge of your health. Talk to your doctor about when to start screening. bit.ly/4zcajFg 💗 #HealthierHappier