On #InternationalYogaDay, find a healthcare assessed app that you can work with on perfecting your technique 👌🏽:
bhamcommunity.orchahealth.com/en-GB/search?s…
bhamcommunity.orchahealth.com/en-GB/search?s…
🧘 Yoga can promote mindfulness and relaxation during times of difficulty and stress. It also supports physical well-being at all stages of life.View quoted post on X
Sunday is International #YogaDay. un.org/en/observances…