Baylor Scott & White Health

A flu shot can do more than help protect you. It can also help protect the people around you. Here's what to know about getting your flu shot this season and how it can support your health and your community.
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When you're facing cancer, having a trusted partner by your side can help you move forward with confidence. Here's what to know about how an oncologist helps you understand your treatment options and works with your care team on a plan made just for you.
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Healthy routines can start with small, everyday choices your family makes together. Start small with 5 simple habits designed to make movement and everyday well-being part of your family’s lifestyle.

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Whether you're training for your first 5K or your first marathon, the right nutrition can help you get the most out of your training and recovery. Discover how much protein you need to help keep your body fueled and ready for the miles ahead.
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How much fiber do you really need? Most people get 10 to 15 grams a day, but the target is 30 to 35 grams. Brooks Cash, MD, a gastroenterologist on the medical staff at Baylor University Medical Center, shares how to get more fiber in your diet. ow.ly/8F9b5100czf