@BaseballFreak_9
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The Phillies today made several personnel moves in baseball operations.View quoted post on X
General prep isn’t just building the muscles, tendons and bones to be capable of high outputs, but also building a capacity for your nervous system to “trust” the deep positions and mechanical tensions that come with high output.
Building the hardware, and the software.View quoted post on X
The Miami Marlins are hiring Rachel Balkovec as their farm director, sources tell ESPN. She comes from the New York Yankees, where she spent the last two years as a manager in the minor leagues, the first female to do so.View quoted post on X
I’m super excited to announce that I have joined the @Brewers as a Minor League Hitting Coach.
Without the experience, mentorship, and family I have gained from @DrivelineBB the last 4 years this would have still been just a dream.View quoted post on X
