Layne Norton, PhD

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@BioLayne

Dad. Natural Pro BBer. Nutritional Sci. PhD, 5x Powerlifting Nat Champ. 2x M1 World Champ. BS Crusher @carbondietcoach co-founder

Tampa, FL biolayne.com/ig Joined March 2009

335 Following 233K Followers 64K Posts

Latest posts 5

Layne Norton, PhD @BioLayne 1d

Imagine boo hooing getting sued when you’ve straight up made up bullshit that has damaged companies.

I’m not a big LMNT fan, but I for one am glad to see people who are full of shit beginning to experience consequences for their actions

Cormac Verified account @cormachayden_ 1d

LMNT is suing us and me personally for $255m, for a social media post.

Plus punitive damages, legal fees and other relief.

This is how big food companies can crush a startup

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Layne Norton, PhD @BioLayne Nov 4

Hot take that shouldn’t be a hot take:

Substituting cane sugar in place of high fructose corn syrup will do NOTHING

It’s not going to improve any measurable health outcome (we already have this data)

And if you say “well it tastes better”

That means people are more likely to overconsume it and it will be WORSE for human health than HFCS

File this under the category of shit companies & politicians do to get attention that actually does F*** ALL

Layne Norton, PhD @BioLayne Nov 2

Fat Burning is NOT the same thing as losing body fat

You've been led to believe they are the same by influencers in order to sell you:

-Low Carb Diets
-Fat Burners
-Fasted Cardio

And a variety of other things

Fat burning is PART of losing body fat, but it doesn't tell the full story

Layne Norton, PhD @BioLayne Oct 29

There is no way around the work. Most people spend more time, energy, and money trying to 'biohack' their way around the work

The ironic thing is... they spend more time, energy, and money trying to find a short cut than it would take if they just did the f***ing work

The magic you are looking for is in the WORK you keep attempting to avoid

It's also what lines the pockets of the grifters who are all too ready to sell you a magic solution that avoids the work

Don't buy into that bullshit. Do the work

Layne Norton, PhD @BioLayne Oct 27

You mean I want objective empircal evidence when I make decisions and claims?

Yea that's fucking wild huh?

Origo M Verified account @origo_biologic Oct 27

@BioLayne @cdtmethod What's weak is thinking the person is more important than the claim.

You obsess over the person because you can't actually debate information... You got no knowledge. You've never figured out anything on your own.

You need papers and other people to tell you what's what. Weak
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