Boo Schexnayder

Heads up Jump Coaches - I'm doing a three hour workshop on Triple Jump technique, teaching and development Tuesday November 3. More here:
ascenttrackclinics.com/workshops/tech…

Amazes me how some people don't see catching a heavy clean and absorbing impact on the field as related ...

First couple of weekends of football. I'm not talking about any particular case, you can do everything well and still have an injury. But we have to train them to be hard rubber, not glass, to survive contact. When you value strength over mobility bad stuff happens.

Heads up .... next summer, my "walkoff webinar". Planning to do one last big webinar, 8-10 hours encompassing a lot of training and rehab topics, including some I never get to speak about. Planning to make recordings available too. Please plan to come.