Human Braking Performance

@BrakingPerform

Enhancing our understanding of the importance of #deceleration #braking #forces for athletic performance and injury-risk reduction. Founded by @DHMov

Website ➡️ humanbrakingperformance.com Joined June 2021

77 Following 1.6K Followers 175 Posts

Latest posts 5

Human Braking Performance @BrakingPerform Apr 5, 2025

Human Braking Performance….

Check out the website full of information on DECELERATION and BRAKING Performance.

humanbrakingperformance.com

Human Braking Performance @BrakingPerform Nov 30, 2024

FREE access to all things …

Human Braking Performance Research

Check it out ⬇️

🔗 humanbrakingperformance.com/research/

Human Braking Performance @BrakingPerform Oct 16, 2024

Very important study looking at joint demands of BRAKING from 2-step acceleration.

Very relevant to sports such as basketball 🏀 #NBA #brakes 👏👇🏻

Human Braking Performance @BrakingPerform Jun 7, 2024

🚨 Braking Performance Framework 🚨

@BrakingPerform ⚽️🏀🏈

#deceleration #braking #performance #injury #ACL #nba #epl #nfl 👇🏻👇🏻

Damian Harper, PhD @DHMov Jun 7, 2024

🚨 Nice email to end the week…and great to see this now accepted for publication in @IUSCA

‘The Braking Performance Framework: Practical Recommendations & Guidelines to Enhance Horizontal Deceleration in Multi-Directional Sports’

Thanks to all co-authors👇🏻

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Human Braking Performance @BrakingPerform Mar 8, 2024

Braking Performance Capabilities:

🔴 Deceleration metrics
🔴 Deceleration Training Interventions

✔️ Braking Performance Capabilities
⬆️ Game-specific Speed
⬇️ Predisposition to Injuries 👇🏻

Damian Harper, PhD @DHMov Mar 7, 2024

Elite football of 2030 will not be the same as that of 2020 ‼️ ⚽️

What has evolved and what needs to evolve❓🤔

#precision #monitoring #loading #braking #performance #health

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