@Brett_Vall
Very interesting review by @TonyBlazevich et al on the current evidence about sarcomerogenesis and its application to ecologically valid exercise protocols. Still much we don't know and reason to be cautious when drawing conclusions on the topic 💪
sciencedirect.com/science/articl…View quoted post on X
Prevalence of serious spinal pathologies and non-spinal conditions in low back pain: A systematic review and meta-analysis academic.oup.com/painmedicine/a…View quoted post on X
#backpain is said to have multiple causes – but what does the data say ❓
We looked at multiple body systems in a large data set (over 1000 people)
Collaboration with @JWI_SpineGroup.
👏 Dr Sam Vickery
#openaccess ➡️ doi.org/10.1038/s41598…
@SciReports
👇 #infographicView quoted post on X
Any NBA player who isn’t preventatively injecting their Achilles tendons with stem cells every 6-12 months under ultrasound guidance is begging for an injury.View quoted post on X
These Achilles tears are 100% preventable.
SMH.
