Zach Koch

@CRPerformanceT

~ Marine Corps Veteran, ~ M.S. Sports and Health Science, ~ Certified High School S&C Coach.

Cedar Rapids, IA linktr.ee/CRperformanceT… Joined December 2017

702 Following 1.1K Followers 4K Posts

Latest posts 5

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Zach Koch @CRPerformanceT Aug 15, 2025

Athletes do you need to…

Gain inches on your vertical.
Drop your 60 time.
Become more agile on the field.
Improve your deceleration and your acceleration.
Become more explosive.

Let us help you, sign up for fall training today.

crperformancetraining.com

www.crperformancetraining.com Summer Sign Up | CR Performance Training

Zach Koch @CRPerformanceT Oct 26

@kacireth2028 continues the strong fall! 💪💪💪

CR Blue Devils 18u @CRBlueDevilsSB Oct 25

Congratulations to this weekend's bomb squad in Papillion, NE! Taylor Johnson with 1, @kacireth2028 with 2, and Lauren Heying with 1. Keep working hard ladies! 💪🏼

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Zach Koch @CRPerformanceT Oct 21

A fantastic lead off hitter. Her ability at the plate mixed with her speed a deadly combination for defenses.

Natalie Heald @natalieheald_7 Oct 20

Highlights from Sunday in Illinois. Used all of my weapons.

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Zach Koch @CRPerformanceT Oct 19

XBH machine this weekend! Her bat plus her speed dangerous combo!

Brynna Gander 2028 @BGander2028 Oct 19

Had a great weekend at the @SavvyTourneys in Saint Louis!
Here’s a quick recap:
As a team 2-1-2
.500 avg
.571 obp
4 triples
1 double
1 single
Huge thank you to all the coaches who came to watch!!! We will be back in Peoria next weekend!

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Zach Koch @CRPerformanceT Sep 11

📈📈📈

Top Tier Iowa @TopTierIA Sep 10

Connor Whannel 2028 SS establishing himself as 1 of the premier players. Displayed power to all fields & adv bat to ball skills with 99EV. The best defender in IA+ arm 87mph INF velo. Next level baseball IQ with elite instincts.⬆️ 🧃@ConnorWhannel @CRKcougarbball @PrepBaseballIA

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