So glad I got to see the Papaleos!
On my way to South Carolina, I got a surprise at the airport from one of the best people and trainers I know, @CVasami!!View quoted post on X
Chris Vasami
@CVasami
Trainer. Public Speaker. Nutrition Coaching. Baseball and softball hitting teacher. Cancer Fighter / Hypothyroidism 馃憡 1-on-1 online coaching. Ex Pro 鈿撅笍
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Until it really bothers you, you won鈥檛 change the thing you keep complaining about.
Even when the road is super fucking dark, as long as you have a North Star, you can always see it.
Are your snacks high protein?
6 ozs tuna 42 grams protein
1 tablespoon vegan Mayo
1 cup brown rice
6 ozs tuna 42 grams protein
1 tablespoon vegan Mayo
1 cup brown rice
