Christopher Shen

@Christophershen

Psychologist • Wrestling Coach • Board Member, Professional Boxing and Combat Sports Board of Victoria

Melbourne, Australia christophershen.com.au Joined October 2009

446 Following 309 Followers 437 Posts

Latest posts 5

Christopher Shen @Christophershen Jun 23

Please enjoy this 2nd video in my collaboration with TANS Martial Arts. I am grateful to my longstanding sponsors, the Tan family, for their support and friendship.
Shared with permission.

#wrestling #freestylewrestling #grecoromanwrestling #grappling #catchwrestling #bjj #mma

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Christopher Shen @Christophershen May 6

#NewProfilePic

Christopher Shen @Christophershen Apr 13

Scientific research shows resilience is a practical skill that can be learned.

📘 Wrestling with Resilience (2026 revised edition)

🌐 christophershen.com.au
🛒 amazon.com.au/dp/1925999920
🎥 youtube.com/playlist?list=…

#Resilience #MentalToughness

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Christopher Shen @Christophershen Mar 19

The 2026 Edition of Wrestling with Resilience is now available at Tans Martial Arts.

Includes new content on Acts of Kindness to support resilience, mental toughness, and wellbeing.

tansmas.com.au/product/wrestl…

#Resilience #MentalToughness #Wellbeing #Psychology #HighPerformance

Christopher Shen @Christophershen Feb 18

The 2026 edition of Wrestling with Resilience is now available.

Includes new material on Acts of Kindness to Help Wellbeing, supporting resilience and mental toughness.

Order: books@christophershen.com.au
christophershen.com.au

#Resilience #Psychology #Wellbeing #Kindness