Yessuh!!!
Our @CBSSports conference head coaches of the week:View quoted post on X
Evan Barr
@CoachBarr89
Proud Husband, Father, & Coach
1.2K Following 5.9K Followers 2.6K Posts
Latest posts 5
Stack Days!
Sustained Intensity!
PREPARE | STRAIN| WIN | REPEAT
Sustained Intensity!
PREPARE | STRAIN| WIN | REPEAT
You don't need one heroic day. Stack enough good days, know when to push and refuse to settle for average.
youtube.com/watch?v=jmPkvd…View quoted post on X
Big James was always drawn to the weight room!
Sometimes the lifting obsession starts early. Evan Barr tells the story of a 9-month-old already imitating what he saw in the gym.
youtube.com/watch?v=jmPkvd…View quoted post on X
Training inside the box vs outside the box players
Strength isn't enough. Athletes have to express it explosively. Evan Barr breaks down maximal effort, sleds, plyos and single-leg work.
youtube.com/watch?v=jmPkvd…View quoted post on X
Love talking shop!!!
How do you evaluate an athlete, set meaningful goals and know whether the program is working? Evan Barr explains his process.
youtube.com/watch?v=jmPkvd…View quoted post on X