Coach Vaughn

@CoachCVaughn

CCV Training LLC
Olympic Speed Development Coach
Fellowship of Champions Track Club
Head Track and Field Coach

Little Rock, AR ccvtraining.com Joined March 2013

1.1K Following 2K Followers 4.8K Posts

Latest posts 5

Coach Vaughn @CoachCVaughn Jul 18

Speed and Agility Training. Footspeed and dynamic acceleration drills.
#BuildingChampions #AllGlorytoGOD #CCVTraining #speedtraining #football #Basketball

0:58

Coach Vaughn @CoachCVaughn Jul 18

Stride frequency and Stride length development. Max velocity sprints in the curve. 60m x5
#BuildingChampions #AllGlorytoGOD #CCVTraining #trackandfield #speedtraining

0:49

Coach Vaughn @CoachCVaughn Jul 18

Stride frequency and Stride length speed work. Spread Maintenance drills.
#BuildingChampions #AllGlorytoGOD #CCVTraining #trackandfield #speedtraining

0:37

Coach Vaughn @CoachCVaughn Jul 1

Stride frequency and Stride length development drills. Maximize velocity sprints. #BuildingChampions #AllGlorytoGOD #CCVTraining #trackandfield #tracknation #USATF #AAU

0:34

Coach Vaughn @CoachCVaughn Apr 23

Drive Phase development. Power application with resistance. @GillAthletics powersled.
#BuildingChampions #AllGlorytoGOD #CCVTraining #trackandfield #tracknation #USATF

1:05