ONEighty Athletics

This account is verified. Learn more

@CoachCano

⚡️Strength Coach | Co-founder of ONEighty Athletics | Training Athletes to be Champions ON & OFF the field | #WINTHEKIDS!

Chicago, IL ONEightyAthletics.com Joined June 2015

476 Following 2K Followers 523 Posts

Latest posts 5

Maximize Athletic Development with 4 Single Leg Progressions: youtu.be/N0lrG709SnM?a via @YouTube

Level 1 Mini Hurdles | Minimize Ground Contact & Jump Higher: youtu.be/sFxUHFe11A4?a via @YouTube

Upper Body Warm Up | Plank - Push Up Series | Core Workout: youtu.be/9pqpoNrGQo8?a via @YouTube

Lateral Movement Series ⚡️Improve Lateral Speed & Quickness: youtu.be/Ot9AFP0pAfM?a via @YouTube

8 Exercises To Reduce Risk of Concussions | Neck Training | Protect Your 🧠: youtu.be/1oKbhDstBpQ?a via @YouTube