Start making the connection for good lineman! Weight room work and throwing are the perfect mixture of body control, explosiveness, and footwork development. Stop the “lineman aren’t athletes” narrative and train like an athlete. @PSHSCougarsXCTF @CoachAnthonyW @CoachMarcus2045
Just your every day 405 Lb bench press for 8 reps from @jcantwell2499 #TeamNixaView quoted post on X