James Burk

For those that we’re not able to make the clinic in person, the videos from the 2026 Big Country S&C clinic are now available. LINK: coachjburk.gumroad.com/l/qgqfz

#strengthandconditioning #strengthandconditioningcoach #txhsfb #speeddevelopment #strength #sportsperformance

Thanks to Coach Hagen Little for being a guest on the Strength and Conditioning Chit Chat Podcast. LONK TO EPISODE: podcasts.apple.com/us/podcast/s-c…
Coach Little is doing great things at Frenship High School!
#strengthandconditioning #podcast #strengthandconditioningcoach #txhsfb #footballtraining

HOT HONEY CHICKEN SLIDERS

TASTE: 9.1
SIMPLICITY: 9.3
COST: 8.8
OVERALL: 9.06

WOULD I MAKE AGAIN: YES
WAS I FULL AFTER: YES (had to eat 2-3 sliders)

PREP TIME & COOK TIME: roughly 1 hour

ESTIMATED:
560 calories
56g protein
33g carbs
21g fat

INGREDIENTS:
Chicken breasts
Brioche Buns or Hawaiian slider rolls
Swiss or mozzarella cheese

Chicken Seasoning: 
1 tbsp paprika
1 tbsp onion powder
1 tbsp garlic powder
2 tsp black pepper
2 tsp salt

Season while on the grill / blackstone:
½ red onion (optional)
2 tbsp sweet corn (optional)
Cheese (choose your amount)
2 tsp oregano
Some hot sauce of your choice
Honey (choose your amount)

Sauce to put on once done
2 tbsp mayo
1 tbsp sriracha
1 tsp honey
What brushed over buns before putting in the oven
1 tbsp melted garlic butter
1 tsp olive oil

DIRECTIONS:
Season-cook-cut up the chicken
Cook the noodles / linguine or fettucini
Make the Alfredo Sauce
Cook in the oven at 375 for 10-12 minutes
enjoy

CREDIT TO ORIGINAL RECIPE:
tiktok.com/t/ZPLSo8bHb/

#mealprep #protein #chickenrecipes #athletemom #gymbro

Thanks to @SCcoachFotioo for being a guest on the Strength and Conditioning Chit Chat Podcast! Great guy and great conversation. LINK TO EPISODE: podcasts.apple.com/us/podcast/s-c…
#strengthandconditioning #strengthcoach #footballtraining #humanperformance

Thanks @BB33fromE for being a guest on the Strength and Conditioning Chit Chat Podcast. Coach Bailey is doing great things for number 3 ranked Tarleton. LINK TO EPISODE: rss.com/podcasts/s-c-i…

#strengthandconditioningcoach #strengthandconditioning #podcast #footballtraining #footballperformance