@CoachMorgan401
Some uncut machine swings and clips from a recent workout! Off the machine I was focused on staying through the ball and at my lift I hit a PR for back squat of 195x3 for two sets. Looking forward to high school season starting, only 3 more weeks till tryouts!!
@FPXHigdonCarr @FuryPlatinum @Jeremy_P_Higdon @JillCHigdon @LSAsoftballRI @SoftballDown @CoastRecruits @LegacyLegendsS1 @Softball_Home @SBRRetweetsView quoted post on X
Some clips from my workout last night. We have had a big focus on getting more explosive and using the ground this offseason and I am already starting to see it show up in my swing! Never miss a Monday!!
@FPXHigdonCarr @FuryPlatinum @Jeremy_P_Higdon @JillCHigdon @LSAsoftballRI @Softball_Home @CoastRecruits @SoftballDown @LegacyLegendsS1 @SBRRetweetsView quoted post on X
The Tee, a great way to work on a swing if used correctly.View quoted post on X
Always a great time at @FordhamSoftball Camp!! Thank you @CoachInouye, @coachKSwinehart, Coach Jake, and all of the players for making it possible! I definitely left with some quality feedback and drills I will be implementing!
@FPXHigdonCarr @FuryPlatinum @Jeremy_P_Higdon @JillCHigdon @LSAsoftballRI @CoastRecruits @LegacyLegendsS1 @SBRRetweets @DfwSho @SoftballDownView quoted post on X
Another good day of work today! Started after school with a high focus hitting session working on staying through the ball and ending with 100 swings on the heavy bag. Also did some plyo ball work while I was there to increase my arm strength. Then headed to my lift where I hit a PR of 185 for 3 reps. Stacking the days!!
@FPXHigdonCarr @FuryPlatinum @Jeremy_P_Higdon @JillCHigdon @LSAsoftballRI @SBRRetweets @CoastRecruits @LegacyLegendsS1 @SoftballDownView quoted post on X
