Ross Garner

@CoachRGarner

S&C/Asst FB Effingham County HS || DMR Systems || Victory Over Self Radio || Chosen Suffering

Georgia, USA linktr.ee/coachrgarner Joined March 2016

982 Following 4.3K Followers 7.8K Posts

Latest posts 5

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Ross Garner @CoachRGarner Aug 15

🚨 DMR Dashboard PRO is now LIVE 🚨

An Athlete Performance System that you own forever.
Buy once and it's yours forever.

Live dashboards, Team Reports, Attendance, Self Data Entry + All data stays in-house

All future upgrades included with purchase

traindmr.com/shop/p/gnbgnqs…

traindmr.com DMR Dashboard PRO: Athlete Management System — DMR Systems DMR Dashboard PRO A complete athlete performance system, built on the tools your program already trusts. No new software to learn. No separate login system to manage. No monthly per-athlete fee...

Ross Garner @CoachRGarner 2d

Keep Pushing
Go Rebels.

Ross Garner @CoachRGarner 4d

BIG jump day at The Ham

Jumps are climbing and speeds are going with it

If you want to ramp up your vertical hit depth jumps earlier in the workout and watch the PRs flow in

Ross Garner @CoachRGarner 5d

Imagine being in the same office as @CoachStokowski today.

PSR + Election Results

The energy would be palpable

Ross Garner @CoachRGarner Oct 29

Things are getting exciting here at The Ham

@EricMcCombie with the BIG TIME support of our S&C program

@OVRPerformance
Lasers
Jump
VBT (Soon)

Making the best weight room in the state even better.