Sam Wolinski

Time for this week’s motivation: Pressure pulls us toward ME. Great teams have a plan to get back to WE. This week, ask your team, ask yourself: “When we’re under pressure, one thing we can do to help each other stay focused on WE instead of ME is ______.” #BAB #1% #HM #attack

Time for this week’s motivation: You don’t need to overhaul everything. Pick one thing in your daily routine that doesn’t match what you’re trying to be. Change it this week. Just one. Then do it again next week. What’s your one change? #BAB #1% #HM #GS

Time for this week’s motivation which I love at this time of the season for many of us: Most of us are good at one. The ones who last learn when to use each. So today, ask yourself: Where do I need to soften? Where do I need to push? Where can I bring the fire? Tune in and play!

Stay rooted in your effort and how you show up every day. Most people get this backwards. They bend on effort and grip outcomes. This week, name one thing you’re holding firm and one thing you’re letting go of! #BAB #1% #HM #GS #attack

Time for this week’s motivation: Failure isn’t the opposite of progress. It’s part of the Method. Take what it teaches you. Keep moving! #BAB #1% #HM #attack #intentional