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Coach_Serio

@CoachSerio

🅳🆁 ➩ ᴘᴇʀғᴏʀᴍᴀɴᴄᴇ ᴘsʏᴄʜᴏʟᴏɢʏ 🅼🅸🆂🆂🅸🅾🅽 ➩ ᴏᴘᴛɪᴍɪᴢᴇ ᴀᴛʜʟᴇᴛᴇ ᴘᴇʀғᴏʀᴍᴀɴᴄᴇ 🅷🅾🆆 ➩ ғᴀᴄɪʟɪᴛᴀᴛᴇ ᴄᴏɢɴɪᴛɪᴠᴇ + ᴘʜʏsɪᴄᴀʟ ʀᴇsɪʟɪᴇɴᴄʏ
Pleasantville, NY velouniversity.com Joined November 2015
33 Following 128 Followers 25 Posts

Latest posts 5

Coach_Serio @CoachSerio
The greatest tactic I have found for maintaining self-accountability is when I recognize the self-negotiation, the rationalizing, in that moment I declare that I have no choice but to go through with what I am avoiding.

The skill is recognizing - the strength is in the action!
Coach_Serio @CoachSerio
The taking of ownership is extremely difficult because it’s adoption is palpable, as the pain from realizing everything in your life is your fault is immediate and harsh.

However, this adoption brings with it the greatest of rewards - which is FREEDOM!