DAWG!
Junior season in the books. Grateful for every opportunity. The work doesn't stop. We're just getting started. #AGTG
6'4 | 250 | 80" Wingspan
OT | 2028 | Gallatin (TN)
Hudl: hudl.com/profile/196165…View quoted post on X
Michael Stroup 🏴☠️🌊
Verified account This account is verified. Learn more@CoachStroup
Proverbs 27:17, One lucky husband, father of two awesome boys, @DeltaState Alumnus, HFC @GHSWaveFootball, 2019,2020 State Runner-Up, 2016/‘21/‘22/‘23/'25 COY
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Latest posts 5
Entitlement vs. Ambition: Where you are now vs. where you want to be. If you want to do something about it, that’s ambition. Where you are now and where you want to be. If that is someone else’s problem, that’s called entitlement.
Coaches can’t demand that players fight through adversity if our response to a difficult player is to stop coaching him.
👇🏽👇🏽
If I was an Athlete who needed to get faster here’s what I would do…View quoted post on X
1. Sprint 2x Weekly. 3-5 reps 15-30yds. Time each rep, rest well between sets.
2. Jump with Load 2x a week. Ideally 10-25% of Squat 1RM
3. Increase my Squat and Deadlift relative to my Bodyweight.
4. Train my Feet and Ankles with a variety of ISOs and Plyos
5. Sleep 8-10 Hours each night
6. Track every training session, be intentional with progression.
7. Step on a scale daily. Adjust food and fluids around my goals.
8. Be patient!
Everybody wants a coach who holds kids accountable. The real test is whether you still want that coach when it’s your kid.