Gary Trottier, M.S

Here’s how I would structure a 6-week fall for college pitchers 🧵

Week 1: Data collection 📊
- Movement Screen
- Posture screen
- Flexibility screen
- Power Assessment
- TM bullpen + multi-angle video

Give guys enough notice in the summer so they can plan ahead & prepare

🌶️ up our sprints today at morning lift

The guys asked to do something different today instead of sprints. Part of my job is to make sure that the guys are feeling heard

Introducing “The Game”

Biggest bang for your buck when it comes to athletic work

@Feehan_Baseball

Here’s how we rebuilt a college program in a year 🧵

Back when I coached in college, we took over a college program that lacked funding, facilities, & brand identity

Our Priority list

- inventory of program
- SWOT analysis
- Systems
- Brand awareness
- ST/LT options

🧵 How we called a game and created scouting reports on opposing teams for @Feehan_Baseball

- spinal angles
- bat path
- stance + plate position
- hand position
- on deck circle swings

Incoming 8-9 record for Pats