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Michael Long

@Coach_Long51

Father, Husband, Coach
Joined March 2014
462 Following 8.7K Followers 704 Posts

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Michael Long @Coach_Long51
Great advice we should all follow from my good friend Luke
Luke Falk Verified account @coachlukefalk Oct 14, 2025
Coach Leach used to say “all sacks are on the quarterback.”

As a player, that used to piss me off — because we all know that's not true. Sometimes the protection breaks down, a back misses a chip, or a tackle gets beat.

But looking back, it was great coaching!
It was about ownership and improving the situation.

If you’re a quarterback and you view every sack as being on YOU, you’ll look for ways to improve it:
-Change the play call.
-Adjust the protection.
-Check the ball down.
-Scramble.
-Throw it away.

But if you shrug it off as “the O-line’s fault,” you give your power away.
You can only improve when THEY do — and that keeps you stagnant.

The same principle applies in other area’s for QB’s.

A receiver drops a ball?
-Take ownership. Ask yourself: Did I have the right pace? Was it a good location? Was it the right read? Did I spend time with him after practice working that route?

A missed signal?
-Take ownership. Did I communicate it clearly? Did I hold an extra signal meeting?

When you take this mindset — “it’s on me” — you stay focused on how you can grow, not on who you can blame.

Now, bring that into your own field.
What are the “sacks” in your business, career, or relationships that you can start taking ownership of today?

Because ownership always leads to improvement — and excuses always lead to stagnation.

coachlukefalk.com/themindstrengt…

#MindStrength #Leadership
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Michael Long @Coach_Long51
What he said F off Saban
mark david Verified account @M___D____M_____ Dec 18, 2025
This is a bad take.

EVERY YEAR division winners get in the NBA playoffs, NFL playoffs, and other professional playoffs in spite of not being considered "contenders"

Do i think JMU is better than Notre Dame? No

But they deserve to be there based on how the rules are set up

Also... Saban paid players before NIL started, so i guess we've had paid professional teams playing against college players for decades

We all know he should have all of his championships stripped from him, but he wants to drag this small school through the mud
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