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ᴛʀᴀᴠɪꜱ ᴡᴇʙʙ
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ᴅɪʀᴇᴄᴛᴏʀ ᴏꜰ ꜱ & ᴄ - @PerkinsStrength 🏴☠️ | ᴡᴇʙʙ ꜱᴘᴏʀᴛ ᴘᴇʀꜰᴏʀᴍᴀɴᴄᴇ | ᴄᴏ-ʜᴏꜱᴛ ᴀᴘᴛ.ᴘᴏᴅᴄᴀꜱᴛ🔋 | ‘24 ɴᴄ ꜱᴛᴀᴛᴇ ᴄᴏʏ | ᴏᴘɪɴɪᴏɴꜱ ᴀʀᴇ ᴍʏ ᴏᴡɴ
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“Coach, I should’ve worked harder.”
Give your next season the effort you wish you’d given the last one.
Don’t tell me. Show me.
Give your next season the effort you wish you’d given the last one.
Don’t tell me. Show me.
A good coach knows you don’t like it. Knows you don’t want to do it. And knows why you need it.
Good coaching gets athletes to do the hard things they wouldn’t choose themselves.
If your coach only gives you what you want, you’re paying for company instead of coaching.
Good coaching gets athletes to do the hard things they wouldn’t choose themselves.
If your coach only gives you what you want, you’re paying for company instead of coaching.
⬇️⬇️⬇️
If you hear “Sport Specific Training” it’s 100% a sign to run the other way.View quoted post on X
Athletes should not view their S&C as a Player, but as an ATHLETE.
Bigger, Faster, Stronger Athletes thrive in all arenas. S&C should improve Global Force capabilities, NOT practice skills.
DAWSON JONES 📈📈📈
The Army kicker might need to be thinking NFL…View quoted post on X
