Sam Zanders, Jr. (Coach Z)

@Country_StrongZ

Believer, Father, S&C Director-Warner Robins High, Life Learner and Change Agent. I know enough to know I don't know much. Sharpen the blade-Prov 27:17

linkedin.com/in/sam-zanders… Joined April 2013

1.6K Following 941 Followers 3.2K Posts

Latest posts 5

Sam Zanders, Jr. (Coach Z) @Country_StrongZ Sep 26

IYKYK

TodayInSports Verified account @TodayInSportsCo Sep 25

33 years ago today, The Program premiered.

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Sam Zanders, Jr. (Coach Z) @Country_StrongZ Sep 26

👏🏾

Ethan Scott @EthanScott2027 Sep 25

I prayed for 1300 or better!!!

#StudentAthlete

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Sam Zanders, Jr. (Coach Z) @Country_StrongZ Sep 15

👀⚾️🏃🏾‍♂️💨💥

Ethan Scott @EthanScott2027 Sep 15

Speed work paying off. ⚡️

22.51 MPH peak
21.70 MPH
21.10 MPH

Three reps. Three times over 21 MPH.

Continuing to work on getting to top speed faster and game speed quicknessturning that speed into better first-step quickness
@CoachBeede @Country_StrongZ

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Sam Zanders, Jr. (Coach Z) @Country_StrongZ Sep 9

Proud to be part of a great organization and collective of change agents and advocates for the profession, representing something greater than myself. Proud to represent @WRHSAthletics25, @robinsfootball1. Big thanks to @NHSSCA_GA, @coach_Mahler @RonnieJankovich

Sam Zanders, Jr. (Coach Z) @Country_StrongZ Sep 7

6'2" 190 corner back tapping into his inner Jalen Ramsey. Bringing the boom 💥

Demarquis Cooper(coop) @quince_coop Sep 7

Couple big hits from friday 💥

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