Craig Liebenson

“program design does not begin with exercises. It begins with understanding the individual, their physical capabilities, the demands they face, and the qualities we need to develop.”
@CoreyTwine

“Profile the person then build the program” Henk Kraaijenhof

A new model of practice where we guide people towards positive health. It's not a transactional relationship - focused on episodic pain relief - it's a long-term collaboration where we provide ongoing support for self-management to enhance health, health span & performance.

“The signal & the noise point in opposite directions. The noise sells a smaller body. The signal is asking you to build a stronger one.”

roemagazine.com/article/congra…

Join First Principles of Movement for a live Podcast w/ Peter. You’ll get to ask him your own Qs too!

fpm-portal.circle.so/checkout/fpm-r…

“A major challenge will be to stop the use of harmful practices while ensuring access to effective and affordable health care for people with low back pain.”
Lancet Series on low back pain @janhartvigsen1234

thelancet.com/series-do/low-…