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Mike Smith

@D2Dperformance

Head Football Coach American Heritage. Head Strength & Conditioning Coordinator. Founder D2D Sports Performance.
445 Following 1.6K Followers 1.3K Posts

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Mike Smith @D2Dperformance
22.0 mph... Acceleration is an easier fix and where you’ll see your biggest improvements. It will also have a direct impact on that 22.0 increasing as well.
Les Spellman Verified account @les7spellman Nov 4, 2020
Which athlete would you choose for your TRACK team and why??

RT: Athlete with 22.0 mph & acceleration rate of 3.6m/s2

FAV: Athlete with 21.78 mph & acceleration rate of 4.6m/s2
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