This is a perfect summation of how guidance from a modern pitching lab can change a player’s MLB career trajectory and life. I especially love how Ben shared insight on honing Vest’s mound mentality. The greatest separator at the highest level!
Will Vest is THE role model to study for any late-blooming, undersized pitchers out there.
He was the runt on his high school team, and at 15, the last player that anyone thought would be a future big leaguer.
He has put himself on the map over the last couple of seasons, and I've been lucky enough to have a front row seat for the last 5.
When I first heard the name, he was a AAA pitcher looking to crack his way into the show.
Here's a deeper look at some of the changes Will has made to become one of the premier relievers in baseball.View quoted post on X
