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Lachlan James, PhD

@DocLachJames

Associate Professor, Strength Scientist @LaTrobe. Founder/director of ForceLab Strength Science Solutions.
Melbourne, Australia doclachjames.substack.com Joined February 2011
564 Following 2.7K Followers 2.1K Posts

Latest posts 5

Lachlan James, PhD @DocLachJames
Pleased to have the endorsement and CDP recognition for this one from the @the_ASCA. Reach out if you have any questions.
Aus S&C Assn @the_ASCA Mar 9
ForceLab Strength Science Mentorship with @DocLachJames
6 month PD program for S&C coaches, sport scientists & high-performance practitioners seeking to advance their capability in strength assessment and development of strength qualities. Enquire via strengthandconditioning.org/aepdp/5294-for…
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Lachlan James, PhD @DocLachJames
Check out the latest article in my newsletter: Not All Strength Is Created Equal: A Modern Guide to Strength Classification and Diagnosis linkedin.com/pulse/all-stre… via @LinkedIn
www.linkedin.com Not All Strength Is Created Equal: A Modern Guide to Strength Classification and Diagnosis After years of research, application, and refinement across elite sport, I’m pleased to share ForceLab’s first major public resource, the free eBook Not All Strength Is Created Equal: A Modern Guide...
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Lachlan James, PhD @DocLachJames
Check out the latest article in my newsletter: Test your explosive strength IQ linkedin.com/pulse/how-well… via @LinkedIn
www.linkedin.com How well do you understand explosive strength? Explosive strength is probably the most discussed yet least understood qualities in sport performance. So, I created a short quiz as a learning tool to challenge assumptions, stimulate reflection,...
Lachlan James, PhD @DocLachJames
Check out the latest article in my newsletter: Heavy Strength: The Cornerstone of Athletic Performance linkedin.com/pulse/heavy-st… via @LinkedIn
www.linkedin.com Heavy Strength: The Cornerstone of Athletic Performance Along with isometric strength, heavy dynamic strength is recognised as the coveted quality known as 'maximal strength'. Both contribute to performance yet are independent aspects of force expression.