DoctorTro | Metabolic & Obesity Physician

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@DoctorTro

Physician, patient advocate and Toward Health founder. Looking for root causes, & asking better questions 🗣️Host: @lcmdpodcast ⚕️Founder: @gotowardhealth

We see patients NATIONWIDE toward.health/book/ Joined December 2010

473 Following 174K Followers 82K Posts

Latest posts 5

DoctorTro | Metabolic & Obesity Physician @DoctorTro 2h

Would you use a chainsaw to hammer a nail? I hope not! Low carb and keto replacement foods are TOOLS for overcoming food addiction and staying on the wagon. You need to know how to use your tools CORRECTLY if you want to build a sustainable lifestyle.

4:42

DoctorTro | Metabolic & Obesity Physician @DoctorTro 5h

Hey @grok why would a public health leader need a broad presidential pardon?

DoctorTro | Metabolic & Obesity Physician @DoctorTro 13h

The company behind Marlboro bought Kool-Aid, then aimed more ads at children. I remember being a kid who wanted to stop eating and couldn’t. On November 14, let’s listen to children and families at the Food Addiction Children’s Conference.

0:41

DoctorTro | Metabolic & Obesity Physician @DoctorTro 15h

This advice is 100% correct

Dr. Eric Berg DC Verified account @dr_ericberg 15h

For stubborn back pain, try pressing on the lower abdomen opposite the side where you feel the pain. This trick may make a difference in under 30 seconds.

Dr. Eric Berg, DC, not MD; information only
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DoctorTro | Metabolic & Obesity Physician @DoctorTro 2d

It is also one of the most stimulating movements for bone density

Agree with Mark here

Mark_Sisson Verified account @Mark_Sisson 2d

Urging all older people to work on stepping and eventually jumping down from things. A six inch step or box is a good start.

Just step down and work toward jumping down, then add height. Only progress when it’s easy.

Moderately jarring impacts will save you from falling.
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