EndeavourCollege

When you study at Endeavour, your peers will become friends, lecturers will become mentors, and our supportive community will become your lifelong network.

In #TraditionalChineseMedicine excess heat 🔥 in the body can trigger inflammation and restlessness, whereas excess cold ❄️ can cause stagnation and possible fatigue, stiffness and digestive issues. Achieving harmony between these elements is the goal.

Have a million thoughts currently racing through your mind?
Join us for a free, #guidedmeditation this afternoon with Endeavour academic Paul McCann at 5:30pm (AEST). Head on over to our #FutureOfWellness platform to register: hubs.ly/Q020c2ml0

#DidYouKnow that adding quercetin-rich foods to your daily diet can work wonders against #allergies? Quercetin acts as nature's antihistamine, calming your body's response to allergens by stabilising mast cells, which are release histamine. Think apples, onions and berries.

R U OK? 💛
Never underestimate the power of a conversation.
Let the people in your life know that you're here to listen and support them today, and every day.

#RUOKDay