Had some fun in the gray of the Glue-oom this morning out at @SkylineF3
Thanks @StephanSchaeper for letting me come out and Q!
Thanks @StephanSchaeper for letting me come out and Q!
0:57
Latest posts 5
@F3Omaha here’s your Monday morning wake up call! Come hang with me and @StephanSchaeper at Skyline tomorrow to get your week started right!
Pre-run @ 0500
Beatdown @ 0530
Pre-run @ 0500
Beatdown @ 0530
Had a total of 16 fellas @F3TheTalon including one new to that AO and two FNG’s this morning to join in the fun had!
1:01
@F3Omaha if you wanna come hang with some DC West hammers tomorrow morning, come out to @F3TheTalon for a workout hosted by yours truly!! If I don’t see you, just post!
4:40 Smurph from the Bridge
4:50 Pre 🏃
5:30 Beat ⬇️
6:15 Coffee @ ❤️’s
4:40 Smurph from the Bridge
4:50 Pre 🏃
5:30 Beat ⬇️
6:15 Coffee @ ❤️’s
So cool and honored to have been given the @f3NugentFlag this morning by @LucasSimonsen75 Especially today being the anniversary of losing our F3 brother Nugent. I personally never had the pleasure of meeting him, but I’ll make sure we keep this tradition going!
