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F3 Nation Expansion

@F3Expansion

We expand @F3Nation by planting, serving, and growing F3 workouts for men across the USA and beyond. #Fitness #Fellowship #Faith Expansion@F3Nation.com
F3Nation HQ f3nation.com/expansion Joined May 2014
901 Following 3.2K Followers 5.6K Posts

Latest posts 5

F3 Nation Expansion @F3Expansion
As long as it meets the 5 core principles and supports the mission statement, it’s F3!
Over 3300 free @F3Nation weekly workouts worldwide!
📊Stats by Type:

2⃣4⃣9⃣6⃣ Bootcamps💪
3⃣8⃣6⃣ Run🏃🏃🏾‍♂️
1⃣8⃣0⃣ Ruck🦺
1⃣7⃣8⃣ Strength w/Gear🏋️‍♂️🏋️🏾
5⃣6⃣ Core🙆‍♂️
3⃣3⃣ Wildcard🃏
2⃣1⃣ Mobility/Stretching🤸‍♂️
1⃣6⃣ Cycling🚴‍♀️
5⃣ Swimming🏊‍♂️🏊🏾‍♂️
2⃣ Obstacle Training👀

What's your favorite?🤔
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F3 Nation Expansion @F3Expansion
No doubt @ryanmichler has some listeners!! And very interested listeners. Lots of #f3plantgrow expansion requests in the first 24 hours!
Frank Schwartz Verified account @darkhelmetF3 Aug 16, 2022
I had a great conversation about the state of men in our world and the work that @ryanmichler and @F3Nation are doing to improve it. Thankful for him and all he does.

Give it a listen. Share it with a friend. Or an enemy. I'm not picky.

podcasts.apple.com/us/podcast/fra…
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