F3 Richmond

@F3Richmond

Official Twitter feed for F3Richmond. F3 stands for Fitness, Fellowship, and Faith. F3 Richmond organizes FREE peer-led workouts for men around Richmond.

Richmond, Virgninia f3rva.org Joined July 2014

180 Following 521 Followers 3.2K Posts

Latest posts 5

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F3 Richmond @F3Richmond Feb 7, 2023

Looking to get in a good free workout? Get some fellowship with other men in your community? Have some fun? All of the above? Come on out to one of our locations using the link below:

f3rva.org/schedule/

Please reach out to us with any questions!

f3rva.org F3RVA - Always 70 and Sunny F3RVA - Fitness, Fellowship, Faith in Richmond, Virginia. Building stronger men through community workouts and leadership development.

F3 Richmond @F3Richmond Jun 8, 2024

Guess who turns 40 tomorrow?! This guy : Big Rig! Every Saturday you can find him at Rockwood Park for 3 hours straight of PT : 5 am run, 6 am ruck & log workout, & finishing with a bootcamp. He led the bootcamp Q today to celebrate 🚚

F3 Richmond @F3Richmond Jun 7, 2024

6 F3 RVA brothers completed a 9.3 mile ruck in honor of D-Day. Their route reflected the distance from Utah Beach to Sainte-Mere-Eglise – a key town that needed to be taken during the invasion. After the 3 hour ruck, they enjoyed some 2nd F (Fellowship) 🇺🇸

F3 Richmond @F3Richmond Jun 3, 2024

Our very own Spit (front left in photo) reached his 1,000th workout milestone this morning with F3 RVA! Peep the rainbow in the back of the photo!

F3 Richmond @F3Richmond May 30, 2024

Ultimate Frisbee is making its rounds at an F3 RVA location near you. Which AO will be next? Come to a FREE workout and find out 🥏