F3Seattle

The big 3rd F event of the year for @F3PugetSound included 17 #HIM climbers 19-82yo & countless $ contributors. #F3 makes a habit of being a Top 5 fundraiser for Fred Hutch Cancer Research in the area.

runsignup.com/Race/74129/Don…

#Base2Space #f3impact

“Excuse me, are you the ones responsible for this ‘Jimothy Roll’ thingy?”

“Why yes, yes we are!”

🟦#F3 #HIM #IPC26 🟩

Over the weekend #HIM from all over Puget Sound celebrated former Tundra Nan’Tan Hansel’s Respect Birthday in the most #F3 way:

20 mile Run
15 mile Float/Paddle
15 mile Ruck
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50 miles of grit, camaraderie, running, paddling, drinking, & perseverance the sum of one man.

15 HIMs climbed 5x-6x flights of the 388 steps of the Howe St. Stairs in Seattle to honor 1st Responders on the 25th Anniversary of #911Remembrance.

#F3 #NeverForget #stairclimb

#IPC26 Week 1 is underway and the #HIM of @F3Seattle & @F3PugetSound are out in the gloom throwing down 8s, 9s, 10s and even a few 11s. Anyone in #F3 got a 12 in them? We know Seattle lots of 12s planned for Week 2.

Shout out to Salsa on the Puget Sound leaderboard. App-tastic!