F3 SOB

#SOBBP2022

Brutal @F3IronPax Challenge Week 2 workout. Those shoulder presses had us gassed, but we pushed through. Always difficult but never impossible. On to week 3! 🙌

Week 0 of @F3IronPax is in the books! 12 HIM's crushed 250 pushups with a 3.5 mile run. Thanks @KnockGuy for the 📸 I can only imagine what Week 1 will be... 😨

7 hit rock bottom with @philgramaglia at #thebottomline Shoutout to @F3Naperville for pointing an FNG in our direction - we named him Super Spreader

Male community leadership is a 13 year old stepping up to Q his first workout with minimal support from dad. So proud of the example Sabertooth and Kirby are setting for other men!