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F3TheBlueLine
@F3TheBlueLine
Be ready to drop the gloves at F3 Omaha's hardest hitting AO.
Free Men's Boot Camp Workout
Thursdays 5:30AM
Pre-Ruck Pre-Run and Mad Dash
Coffee at Karma
Free Men's Boot Camp Workout
Thursdays 5:30AM
Pre-Ruck Pre-Run and Mad Dash
Coffee at Karma
579 Following 309 Followers 251 Posts
Latest posts 5
Well done, Cadbury! Felt like Chicago with the wind and Bear crawls 😂 Fabulous COT: be committed, not just attached. 👊 ❤️
0:58
The GLOOM is getting a little colder and darker, but the animals of the @F3TheBlueLine are only getting hungrier and stronger. Cheers to a great morning, learning to be leaders of commitment over attachment. Thank you Convoy for your site leadership!View quoted post on X
Cadbury bringing the HEAT! As a lifelong Viking fan, I’ve grown accustomed to seeing bears crawl…SYITG 🤛
Boys of @F3Omaha! Is a bear actually crawling if that's how it walks?? Tomorrow at the @F3TheBlueLine, we'll crawl, burp, hop, and waddle like bears truly do--with YHC, Cadbury!
4:45--🚶🏻
5:00--🏃🏽➡️
5:30--🥊👇🏻
6:15--☕️View quoted post on X
Great job, today Ratatouille!! Appreciate your leadership!!
5 Hammers joined me this morning at @F3TheBlueLine to do hard things. Thanks to Convoy for allowing me to lead, and a special thanks to the first responders the Blue Line represents.
— Ratatouille
@F3OmahaView quoted post on X
Looking forward to a phenomenal beatdown from our man, Ratatouille!! SYITG 👊
Hey @F3TheBlueLine @F3Omaha! Ratatouille here, cooking something up for tomorrow at The Blue Line. Come hungry, bring an FNG, and be ready to spill some fine Merlot!
0500 – Pre-Thang
0530 – Beatdown
0615 – Coffeeteria
SYITG!View quoted post on X