F3Futurama

@F3TheFuture

@F3Omaha Free Men's Bootcamp Workout | 530 - 615 AM | Every Thursday | Memorial Park

Omaha, NE F3Omaha.com Joined February 2019

549 Following 585 Followers 967 Posts

Latest posts 5

Hey @F3Omaha! The Meatloaf! I don't even know what Wentworth is doing back there. However, I do know when this guy shows up, he won't be crashing the party @F3TheFuture, he is the party. Come get some, SYITG.

Scott Lickteig @ScottLickteig Nov 4

YHC will be on the Q tomorrow @F3TheFuture - pre-things @ 5 and workout @ 5:30. @F3Omaha keeps accelerating in any season. SYITG!

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F3Futurama @F3TheFuture Oct 29

Come one, come all, @F3Omaha, to @F3TheFuture, where @MattRemar one of the true badasses and most genuine HIMs on the Eastside will get you ready for a weekend of soreness. SYITG! 💪

F3Gunner_OMA @MattRemar Oct 28

Join me tomorrow morning @F3TheFuture for a bear of a beatdown. We start promptly at 0530 but feel free to participate in pre-workout stuff.

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F3Futurama @F3TheFuture Oct 22

@F3Omaha tomorrow we've got another first timer poking around @F3TheFuture. Our man @F3Cowpoke will be putting in the work to make sure this isn't his last ride on the Eastside. SYITG.

Steve Thompson @F3Cowpoke Oct 20

Rumor has it @F3TheFuture is known for its tough beat downs so @F3Cowpoke will not disappoint. Giving @F3Omaha PAX advance notice for a Thursday morning Gloom good time. Giddy up, bring an FNG

5:00-pre 🏃🎒
5:30-🥊🥊👇
6:15-Recover ☕️

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F3Futurama @F3TheFuture Oct 15

@F3Omaha welcome our man Canadian Bacon to the Eastside for an old school beat down @F3TheFuture. There is no long run for this guy, but I guarantee at least one exercise that'll make you say, "Oh Canada..." SYITG

Jeff Chase-F3 Canadian Bacon @f3Canadianbacon Oct 14

YFC will be leading the beatdown @F3Omaha's most beautiful AO
HIM who post @F3TheFuture won't be running far, but we'll be outworking that sad clown trying to sneak back in.
5am pre 🏃
530 💪
620 ☕🥤
Bring an FNG

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F3Futurama @F3TheFuture Oct 8

Tomorrow for the first time east of 72nd Street, on the Q @F3TheFuture is the greenthumb himself @FengShuiF3. Be there as he creates balance and harmony for all. SYITG

Danny Nolan @FengShuiF3 Oct 7

Hey @F3Omaha Join me, Feng Shui, at @F3TheFuture for a nice mosey around the park! We will mix in some mumble chatter and a few hard things as well. Bring an FNG and SYITG! @F3WestOmaha

0500 Pre stuff
0530 🥊⬇️
0616 ☕️

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