FlashDashKC

@FlashDashKC

Brandon Russell's Flash Dash May 19, 2018 North Kansas City #Run4Fun #BLB

Kansas City Joined April 2017

16 Following 89 Followers 68 Posts

Latest posts 5

FlashDashKC @FlashDashKC Apr 2, 2020

Flash Dash has been rescheduled for August 8th, 2020.
Health and safety of our participants and volunteers is our top priority, so in accordance with guidance from health officials, we decided it best to reschedule this years race. Visit ow.ly/U72I50z3xpG for more details!

FlashDashKC @FlashDashKC Jan 19, 2020

Let’s gooooo!!!! #ChiefsKingdom #ChiefsVsTitans #Chiefs

FlashDashKC @FlashDashKC Jan 11, 2020

Let’s go @Chiefs Good luck Sunday!

Do two things on this ❄️ day friends:
1) tweet @dustincolquitt2 for #WPMOYChallenge
2) sign up for Flash Dash ⚡️#BLB
runsignup.com/Race/MO/NorthK…

FlashDashKC @FlashDashKC Jan 20, 2019

#LetsRoll #ChiefsKingdom

FlashDashKC @FlashDashKC Jan 12, 2019

Treadmill ... Winter’s necessary evil.
At least they have TV?

Did you run inside or brave the outdoors?
#HamsterWheel #BLB